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Keep your effort effortless

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06 May, 2014 / 0 Comments

Checklist for Self Discipline

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22 April, 2014 / 0 Comments

Cultivating discipline, effort and letting go

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01 April, 2014 / 0 Comments

Your brain is melleable

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25 March, 2014 / 0 Comments

How meditation changes the brain

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18 March, 2014 / 0 Comments

Walking is our best medicine

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12 March, 2014 / 0 Comments

More benefits of meditation

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04 March, 2014 / 0 Comments

Benefits of meditation

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25 February, 2014 / 0 Comments

Common solutions to everyday problems

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18 February, 2014 / 0 Comments

The postmodern predicaments

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11 February, 2014 / 0 Comments

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