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Benefits of walking

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24 January, 2014 / 0 Comments

Explaining yoga to children

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22 January, 2014 / 0 Comments

Thoughts are food for the mind

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22 January, 2014 / 0 Comments

Struggling is good

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17 December, 2013 / 0 Comments

Being all too human- it isnt easy

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17 December, 2013 / 0 Comments

The benefits of meditating in a group

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11 December, 2013 / 0 Comments

How well do you know your breath?

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10 December, 2013 / 0 Comments

Meditation -happiness is a

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02 December, 2013 / 0 Comments

What is yoga: the science of self realisation

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27 November, 2013 / 0 Comments

The truth about your personaltiy-meditation

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12 November, 2013 / 0 Comments

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