SEFALI’S YOGA & WELLNESS
12-Week Summer Programme
Term Dates: Saturday 18th April – Friday 10th July 2026
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MONDAY
6:30 pm to 7:30 pm Strength & Endurance
7:30 pm to 8:00 pm Mobility and Reset
8:00 pm to 9:00 pm Strong Yoga
TUESDAY
6:30 pm to 7:45 pm Beginners Yoga & Meditation
8:00 pm to 8:30 pm Step
8:30 pm to 9:00 pm Zumba
WEDNESDAY
6:30 pm to 7:45 pm PILATES (Lower Body & Core)
8:00 pm to 9:00 pm Strength & Endurance
THURSDAY
6:30 pm to 7:15 pm Tai Chi & Qi Gong (moving meditation)
7:15 pm to 8:00 pm Restorative Yoga & Relaxation
FRIDAY
6:30 pm to 7:30 pm Strength & Endurance
SATURDAY
8:15 am to 9:00 am Zumba
9:00 am to 10:00 am PILATES (Full Body Alignment)
SUNDAY
8:00 am to 9:00 am Step dance fitness/ body & core conditioning
9:00 am to 10:15 am Beginners Yoga
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TO BOOK YOUR PLACE CALL/TEXT ON 07883078625
OR EMAIL AT SEFALI.DHANI@HOTMAIL.CO.UK
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LOCATION
Westbrook Primary School
Westbrook Rd,
Heston,
Hounslow
TW5 0NB
MONTHLY MEMBERSHIP
£160 for 12 weeks of unlimited classes
£120 for 2 months of unlimited classes
£70 for a month of unlimited classes
£50 for a block of 5 classes
£15 for a drop in class
CUSTOM PASS (If you can’t see an option that suits you please contact me)
PRIVATE CLASSES – From £65 per hour
Online classes from £12 a month (Click Here)