Classes & Registration

SEFALI’S YOGA & WELLNESS

12-Week Summer Programme

Term Dates: Saturday 18th April – Friday 10th July 2026

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MONDAY

6:30 pm to 7:30 pm Strength & Endurance

7:30 pm to 8:00 pm Mobility and Reset

8:00 pm to 9:00 pm Strong Yoga

TUESDAY

6:30 pm to 7:45 pm Beginners Yoga & Meditation

8:00 pm to 8:30 pm Step 

8:30 pm to 9:00 pm Zumba

WEDNESDAY

6:30 pm to 7:45 pm PILATES (Lower Body & Core)

8:00 pm to 9:00 pm Strength & Endurance

THURSDAY

6:30 pm to 7:15 pm Tai Chi & Qi Gong (moving meditation)

7:15 pm to 8:00 pm Restorative Yoga & Relaxation

FRIDAY

6:30 pm to 7:30 pm Strength & Endurance

SATURDAY

8:15 am to 9:00 am Zumba

9:00 am to 10:00 am PILATES (Full Body Alignment)

SUNDAY

8:00 am to 9:00 am Step dance fitness/ body & core conditioning

9:00 am to 10:15 am Beginners Yoga

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  TO BOOK YOUR PLACE CALL/TEXT ON 07883078625

  OR EMAIL  AT  SEFALI.DHANI@HOTMAIL.CO.UK

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  LOCATION

  Westbrook Primary School
  Westbrook Rd,
  Heston,
  Hounslow
  TW5 0NB

  MONTHLY MEMBERSHIP