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Sefali’s Yoga Tag

We recently had a day trip to Paris, which we all enjoyed! Thanks to everyone who came and made it such a great experience. We had most of a Eurostar carriage to ourselves, and we sang songs all the way to Paris! Here are a few pictures     ...

10 September, 2025 /

New Term & More Our New Term begins on 15th September. I'm looking forward to seeing you all again! A big thanks for all the Happy Birthday wishes and lovely messages. I'm very lucky to have such wonderful students! New Timetable  I posted our new timetable in our last newsletter, but I forgot to...

10 September, 2025 /

Reminder: Our new term will start next Sunday 27th of July.  If you want to join us for the Summer holiday Term please contact me on 07883078625 asap.  For more details click here: www.sefalisyoga.com/summer-holiday-term-special-offer/ See you soon!  ...

24 July, 2025 /

Here are the details of the Summer Holiday Term & a Special Offer for those of you who book early. Summer Holiday Term Special Offer! The cost for unlimited classes for the whole term is £60 (92p a class). This is the best value for those of...

05 July, 2025 /

SUMMER TIMETABLE 2025 START 27TH JULY FINISHING ON 30TH AUGUST (5 WEEKS) Monday 6.30 - 7.30 pm Tai Chi and Qigong 7.30 - 7.50 pm Breathwork and Meditation 8.00 - 9 pm Yoga For Everyone Tuesday 6.30 - 7.45 pm Yoga For Everyone 8.00 - 9.00 pm Step & Zumba Wednesday 6.30 - 7.45 pm...

04 July, 2025 /

Local yoga instructor Sefali Dhani has been guiding her students toward greater fitness and peace for over two decades. A fully qualified teacher known for her technical expertise, she even served as an examiner for the British Wheel of Yoga, and her work has earned recognition...

18 May, 2025 /

We've been practicing Tonglen meditation in our Thursday class. Tonglen meditation, also known as “giving and receiving” meditation, is a transformative practice rooted in the Tibetan tradition. It offers a profound way to cultivate compassion, reduce self-centeredness, and connect deeply with others. This meditative technique involves breathing in...

08 February, 2025 /

Here are the details of our upcoming dinner including updates (I wanted to put all the information in one place). Dinner @ Passage to India on 22nd November! I've been promising for a while that I would organize a Dinner for us all to come together. It's been a...

17 November, 2024 /

Summer Term Special Offer Namaste. I hope you are all well and happy! Our current term will be coming to an end on 8th April and I am now rolling out the Summer Term timetable for you to book asap and make use of the special offer for...

24 March, 2024 /