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chair yoga Tag

Our now legendary Annual Dinner & Dance is coming soon! Last year's was great, but there were so many of us at the Passage to India restaurant that we all got squashed together, even though we had the whole restaurant to ourselves. We've hired a much...

25 October, 2025 /

Local yoga instructor Sefali Dhani has been guiding her students toward greater fitness and peace for over two decades. A fully qualified teacher known for her technical expertise, she even served as an examiner for the British Wheel of Yoga, and her work has earned recognition...

18 May, 2025 /

As many of you know, I've been setting up a non-profit company called Heston Wellness Centre (HWC) with the short term goal of providing free classes to the elderly and vulnerable in Heston. I'm a carer to two elderly parents. My parents are very fortunate to...

19 December, 2024 /