Author: Sefali Dhani

If you’re considering signing up for the full Autumn Term and you want to ensure you receive a discount, please fill in the very short form below to let me know you're interested: Please click on the link here: https://www.sefalisyoga.com/book-autumn-term/ You’re not committed to anything at this stage. Once...

During these unprecedented times, I have instinctively and promptly put in place a series of rituals and practices to ground me. These practices are built around my usual habits and I’ve now extended these to the community. By offering these out as follow-along classes, it’s...